Weeding the Internal Garden
![]() Rainbow Moonstone
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Ever feel your internal space is filled with weeds?
Not suprising that I would relate to this analogy. Since moving into our new home, weeds are something I have become quite familiar with, and I have spent a lot of time plucking.
As I sit outside rooting out the octopus arms of oxalis, my mind wanders.... I am often surprised by what surfaces, and even more surprised by the avalanche of internal dialog. It has led to some profound moments of introspection and a deep desire to weed the internal space.
Being quiet in nature with a few stone helpers, is a way I cultivate this inner garden. Releasing old patterns and wounds, letting go of invasive thoughts. It is time to schedule some retreat time... How about you?
The door is open xo |
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GROSSULAR GARNET
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When I feel this green garnet on my skin
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I notice the receiving of my breath.
I notice the beating of my heart...
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