The Truth of who we are...
I love the peace that comes with spending a week
of questioning the truth of who we are.
I am once again in Sedona at a Sedona Method retreat doing just that.
It is amazing we get so enthralled and entrenched with the identification
with this body and mind.
Most of the time we are believing and operating
in this world as if that is who we are.
A bunch of memories in the mind,
of this body,
by with the name of ________
(insert your name here).
But with some inquiry...
looking to see if it is true, and little help from our friends,
it is possible to see past this illusion to Truth,
and just be the Presence that we are.
This presence that you truly are is always here and now
and has always been.
This presence is the background on or in which,
all experiencing of the body and mind appears.
So just take a moment to remember and bask in
that you are already pure presence and effortless awareness.
Nothing needs to change for you to be what you already are.
"The only difference between someone who knows who they are
and someone who doesn't
is that the person who does know
knows that there is no difference."
the door is open
Also in Musings
🦄 The Magic of Unicorns 🦄
HONDURAN BLACK OPAL
Honduran Black Opal is rare and unusual.
A unicorn of the gem world.
This seemingly simple grey/black stone
flashes a rainbow of color when the sun shines on its face
allowing you a window into its mysterious world...
🌬Gem Silica Juiciness 🌬
GEM SILICAGem Silica is a blue green and most rare variety of chalcedony...
A highly silicated form of chrysocolla.
This particular piece
came from high in the Andes of Peru
and it's color and quality are amazing...
🍀 Grossular Garnet Goodness 🍀
Soothing the nervous system,
Opening the heart,
allowing for more spaciousness and awareness.
When I feel this green garnet on my skin
I there is a calming.
I notice the receiving of my breath.
I notice the beating of my heart...