Free flow and life force...
Feel the quality of the air as it enters through the nose.
Notice the temperature, the moisture content
and the scent the air carries
Notice the sounds
At first the ones that are on top or close in
and then the ones that are under those.
From this place...
Notice your body.
Overall how does your body feel?
How strong is your life force today?
Right away do you notice blocked places?
AND can you notice what is free?
The beating of your heart, the rise and fall of your breath,
the sensations of your skin and the blood coursing through your veins.
All this free flow is happening all day…
The more I notice this flow the more life force generated.
The more life force the more free flow.
Reminding myself this morning…
thought you might enjoy a reminder too.
Also in Musings
🦄 The Magic of Unicorns 🦄
HONDURAN BLACK OPAL
Honduran Black Opal is rare and unusual.
A unicorn of the gem world.
This seemingly simple grey/black stone
flashes a rainbow of color when the sun shines on its face
allowing you a window into its mysterious world...
🌬Gem Silica Juiciness 🌬
GEM SILICAGem Silica is a blue green and most rare variety of chalcedony...
A highly silicated form of chrysocolla.
This particular piece
came from high in the Andes of Peru
and it's color and quality are amazing...
🍀 Grossular Garnet Goodness 🍀
Soothing the nervous system,
Opening the heart,
allowing for more spaciousness and awareness.
When I feel this green garnet on my skin
I there is a calming.
I notice the receiving of my breath.
I notice the beating of my heart...