Rocking the Cultivation of Presence
What does it take to rise above your present circumstances?
To grow beyond your upper limits?
To stay the course through distractions and challenges?
When everything in our lives appears to be turned upside down,
When all the terrain looks unfamiliar,
how do we recognize the next step?
That still, quiet voice inside is always there.
For me, the simple truth is to cultivate, to practice, the presence of mind.
There are a lot of techniques and technologies, to help us.
Here is an article shedding light on some of the nuances.
And I have referred many people to Headspace.
But this single practice is so incredibly profound.
Take time every day to quiet the mind...
What emerges from under all the incessant chatter... knows.
With Love, The Door is Open
Also in Musings
🦄 The Magic of Unicorns 🦄
HONDURAN BLACK OPAL
Honduran Black Opal is rare and unusual.
A unicorn of the gem world.
This seemingly simple grey/black stone
flashes a rainbow of color when the sun shines on its face
allowing you a window into its mysterious world...
🌬Gem Silica Juiciness 🌬
GEM SILICAGem Silica is a blue green and most rare variety of chalcedony...
A highly silicated form of chrysocolla.
This particular piece
came from high in the Andes of Peru
and it's color and quality are amazing...
🍀 Grossular Garnet Goodness 🍀
Soothing the nervous system,
Opening the heart,
allowing for more spaciousness and awareness.
When I feel this green garnet on my skin
I there is a calming.
I notice the receiving of my breath.
I notice the beating of my heart...